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Mumbai, November 11, 2024 – On the eve of World Diabetes Day, Madhavbaug has set a new benchmark in diabetes care, proving that diabetes reversal is possible. By conducting a monumental Glucose Tolerance Test (GTT) event across 350+ clinics nationwide, Madhavbaug tested 1,153+ type 2 diabetes patients at once, showcasing that diabetes can be effectively … Read more
In the bustling world of new parenthood, the arrival of a baby brings joy, excitement, and a flurry of questions. For new parents in India, navigating the intricacies of raising a child can be particularly challenging given the diverse cultural practices and the evolving landscape of parenting advice. To help ease this journey, here are … Read more
Essential oils have been a part of traditional Indian wellness practices for centuries, known for their therapeutic properties that support physical, emotional, and mental well-being. These natural extracts from plants are versatile, offering benefits ranging from stress relief to skin care. Here’s a guide to the top 10 essential oils that are popular in India … Read more
In today’s fast-paced world, maintaining mental health has become a priority, especially in a country like India where societal pressures, work stress, and lifestyle changes can impact overall well-being. Prioritizing mental health is crucial for achieving a balanced life, enhancing productivity, and fostering positive relationships. Here are the top 10 ways to maintain mental health … Read more
Yoga, an ancient practice that originated in India, is renowned for its holistic approach to physical, mental, and spiritual well-being. With a focus on breath control, meditation, and specific body postures, yoga offers numerous benefits, including improved flexibility, strength, stress relief, and enhanced mental clarity. Here are the top 10 yoga asanas (postures) that promote … Read more
With the growing emphasis on health and wellness, fitness apps have become an essential tool for many individuals in India looking to stay active, eat better, and maintain a healthy lifestyle. These apps offer a range of features, from workout routines and meal planning to tracking progress and providing expert guidance. Here’s a look at … Read more
Indian cuisine is renowned for its use of spices, herbs, and diverse ingredients that not only enhance flavor but also offer numerous health benefits. Superfoods, which are nutrient-dense foods with high concentrations of vitamins, minerals, and antioxidants, play a significant role in promoting overall health and well-being. Here are ten Indian superfoods that you can … Read more
Home remedies have been used for centuries in India to treat common ailments using natural and easily accessible ingredients. These remedies are often passed down through generations and offer simple, effective solutions for minor health issues without the need for medications. Here are ten tried-and-true home remedies for common ailments that you can rely on … Read more
Boosting immunity is essential for maintaining good health and protecting the body against infections and diseases. In India, traditional practices, herbs, and dietary habits offer numerous natural ways to strengthen the immune system. Here are ten effective methods to boost your immunity naturally, leveraging India’s rich heritage of wellness and nutrition. Top 10 Ways to … Read more
In today’s fast-paced world, stress has become a common part of daily life, especially for busy individuals juggling work, family, and personal commitments. In India, where work culture often involves long hours and high demands, finding effective stress-relief techniques is crucial for maintaining mental and physical well-being. Here are ten practical and accessible stress-relief techniques … Read more
